A Healthy Alternative for the New Year and beyond!
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| It’s a new year! We have new opportunities to commit to healthier decisions. Whole person wellness is a great way to take better care of ourselves with consciousness and receptivity. This is actually an ancient practice that is resonating in our modern lifestyles. Simply put, it’s an invitation to holistic care of our minds, bodies, and spirits – in whatever way we each identify those elements for ourselves. Nourishing ourselves well is very important. From the physical perspective, clean and nutritious food is part of the practice. That said, who doesn’t love a snack every now and then? |
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• Pineapple
• Pear
• Mango
• Banana
• Apricot
• Carob with Chia Seeds |
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Clean, pure, and simple. One ingredient wonders!
• Perfect any time: for breakfast, a delightful addition to a packed lunch, or a mid-afternoon pick-me-up-snack.
• Taste the essence of the fruit regardless of the season or weather.
• Good to go when you’re on the go – and sure to earn the status of permanent pantry staple.
• Portable – Great post-workout. Wonderful, healthy treats to share at kids’ games, practices, or recitals.
• The Carob with Chia Seeds* bar tastes like a “guilty pleasure” but is truly a guilt-free pleasure!
*Carob with Chia Seeds bar is made with just fruit, nuts, and seeds. Try a little whole person wellness. Healthy never tasted so good! |
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